Review: I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brené Brown
My rating: 4 of 5 stars

This was a really interesting book about women and the shame they feel. It discussed different areas of shame, how others contribute to it (media, family, friends), and how we put it on ourselves. It gave tips and ideas for shame resilience and had a short discussion about men and shame at the end. I would definitely recommend for anyone who has shame issues themselves or for those who are interested in the why behind behavior.

Challenges:
2017 Goodreads Challenge
2017 Pop Sugar Challenge - A book with a subtitle
2017 Mount TBR Challenge

View all my reviews